The Hanging Spoon

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Roasted Radish and White Bean Hummus

Roasted Radish and White Bean Hummus

Coconut Curry Butternut Squash and Red Lentil Soup

Coconut Curry Butternut Squash and Red Lentil Soup

Mexican Cauliflower Rice Skillet

Mexican Cauliflower Rice Skillet

Creamy Tagliatelle with Kale

Creamy Tagliatelle with Kale

Coconut Milk White Hot Chocolate

Coconut Milk White Hot Chocolate

Festive Kale Salad with Pomegranate Dressing

Festive Kale Salad with Pomegranate Dressing

DIY Holiday Sugar Scrub

DIY Holiday Sugar Scrub

Apple, Fig and Date Compote

Apple, Fig and Date Compote

Autumn Fregola Salad + Let’s Get Real About Breast Cancer Prevention

Autumn Fregola Salad + Let’s Get Real About Breast Cancer Prevention

Chocolate Pumpkin Pie Smoothie

Chocolate Pumpkin Pie Smoothie
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Welcome! I'm Donna Castellano, registered dietitian nutritionist, wife, mom, food photographer and blogger. Here you'll find healthy and deliciously simple plant-based meals for you and your family.

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DISCLAIMER

The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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