The Hanging Spoon

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Roasted Radish and White Bean Hummus

Roasted Radish and White Bean Hummus

No-Bake Chocolate Pumpkin Granola Bars

No-Bake Chocolate Pumpkin Granola Bars

Creamy Garden Vegetable Hummus with Pine Nuts and Chives

Creamy Garden Vegetable Hummus with Pine Nuts and Chives

Spiced Apple and Almond Energy Bites

Spiced Apple and Almond Energy Bites

Love Healthy: Homemade Popcorn with Strawberry Dust and Valentine’s Craft for Kids

Love Healthy: Homemade Popcorn with Strawberry Dust and Valentine’s Craft for Kids

Fig and Gorgonzola Crostini- Two Ways

Fig and Gorgonzola Crostini- Two Ways

Strawberry Salsa {with quinoa and grilled shrimp}

Strawberry Salsa {with quinoa and grilled shrimp}

Snack Attack! Sun Dried Tomato & Black Olive Hummus

Snack Attack!  Sun Dried Tomato & Black Olive Hummus

Welcome! I'm Donna Castellano, registered dietitian nutritionist, wife, mom, food photographer and blogger. Here you'll find healthy and deliciously simple plant-based meals for you and your family.

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DISCLAIMER

The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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