The Hanging Spoon

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Zucchini and Baby Portobello Tacos with Crispy Shredded Beets

Zucchini and Baby Portobello Tacos with Crispy Shredded Beets

Roasted Chickpea and Tomato Flatbread Pizzas with Avocado

Roasted Chickpea and Tomato Flatbread Pizzas with Avocado

It’s National Nutrition Month, So Let the Nice Lady Talk About Salad!

It’s National Nutrition Month, So Let the Nice Lady Talk About Salad!

Love Healthy: Homemade Popcorn with Strawberry Dust and Valentine’s Craft for Kids

Love Healthy: Homemade Popcorn with Strawberry Dust and Valentine’s Craft for Kids

Why We All Need to Get Real, About Food

Why We All Need to Get Real, About Food

Changing Lives, One Garden at a Time

Changing Lives, One Garden at a Time

Herbed Potatoes with Kale and A School Wide “Eat A Rainbow” Celebration

Herbed Potatoes with Kale and A School Wide “Eat A Rainbow” Celebration

National Nutrition Month & My Very First Giveaway!

National Nutrition Month & My Very First Giveaway!

Building a School Garden: Getting Started

Building a School Garden: Getting Started

Welcome! I'm Donna Castellano, registered dietitian nutritionist, wife, mom, food photographer and blogger. Here you'll find healthy and deliciously simple plant-based meals for you and your family.

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DISCLAIMER

The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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