Strawberry and Spinach Salad with Spelt, Lentils and Brown Rice
Prep time: 
Cook time: 
Total time: 
Serves: 2
  • 3-4 cups (packed) organic baby spinach
  • about 10-12 strawberries or more (cut in half or quartered)
  • 8 oz brown rice, spelt, lentil packet
  • ¼ cup sliced almonds
  • crumbled feta
  • 2 tbsp apple cider vinegar
  • ¼ cup extra virgin olive oil
  • 1 tsp honey dijon mustard
  • 1 tbsp honey
  • pinch coarse salt and pepper
  1. Cook the rice packet according to instructions and let cool slightly.
  2. In a bowl add in the spinach, strawberries, rice/lentils and almonds.
  3. Whisk together the cider, mustard, honey, salt, pepper and olive oil in a separate small bowl.
  4. Pour dressing over top and toss to combine.
  5. Top with feta cheese.
Recipe by The Hanging Spoon at