The Hanging Spoon

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Farro Salad with Beets and Roasted Brussels Sprouts

Apple, Fig and Date Compote

Autumn Fregola Salad + Let’s Get Real About Breast Cancer Prevention

Chocolate Pumpkin Pie Smoothie

Spiralized Apple and Quinoa Salad with Fig Shallot Dressing

Homemade Honey Sweetened Spiced Almond Milk

No-Bake Chocolate Pumpkin Granola Bars

Asian Butternut Squash Noodle Bowl

Roasted Acorn Squash {lightly dusted with brown sugar & butter}

My New Jersey + An Elegant but Simple Butternut Squash & Spiced Lentil Salad

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Welcome! I'm Donna Castellano, registered dietitian nutritionist, wife, mom, food photographer and blogger. Here you'll find healthy and deliciously simple plant-based meals for you and your family.

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DISCLAIMER

The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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