The Hanging Spoon

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Maple Yogurt with Granola and Summer Fruit + Canada

Weight Loss Tips & My Wild Blueberry Coconut Energy-Boosting Smoothie

Welcome! I'm Donna Castellano, registered dietitian nutritionist, wife, mom, food photographer and blogger. Here you'll find healthy and deliciously simple plant-based meals for you and your family.

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DISCLAIMER

The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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