The Hanging Spoon

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Coconut Curry Butternut Squash and Red Lentil Soup

Coconut Curry Butternut Squash and Red Lentil Soup

Banana Vanilla Bean Frappuccino {with Coconut Milk Ice Cream}

Banana Vanilla Bean Frappuccino {with Coconut Milk Ice Cream}

Coconut Mixed Berry Overnight Oats

Coconut Mixed Berry Overnight Oats

The Best Whole Grain Pancakes {with Bananas, Coconut and Granola}

The Best Whole Grain Pancakes {with Bananas, Coconut and Granola}

Weight Loss Tips & My Wild Blueberry Coconut Energy-Boosting Smoothie

Weight Loss Tips & My Wild Blueberry Coconut Energy-Boosting Smoothie

Welcome! I'm Donna Castellano, registered dietitian nutritionist, wife, mom, food photographer and blogger. Here you'll find healthy and deliciously simple plant-based meals for you and your family.

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DISCLAIMER

The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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