The Hanging Spoon
Grow. Cook. Share.
Apple, Fig and Date Compote
Chocolate Pumpkin Pie Smoothie
Spiralized Apple and Quinoa Salad with Fig Shallot Dressing
Eggplant and Porcini Mushroom “Meatballs”
Spiced Apple and Almond Energy Bites
Pear and Goat Cheese Salad with Sherry Vinaigrette
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The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.