The Hanging Spoon

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Apple, Fig and Date Compote

Apple, Fig and Date Compote

Cool Watermelon Juice Refreshers

Cool Watermelon Juice Refreshers

Fruity Lemon Poppy Seed Ricotta Toasts

Fruity Lemon Poppy Seed Ricotta Toasts

Maple Yogurt with Granola and Summer Fruit + Canada

Maple Yogurt with Granola and Summer Fruit + Canada

Fruity Melon Salad with Honey and Mint

Fruity Melon Salad with Honey and Mint

Quick & Easy Breakfast Bruschetta

Quick & Easy Breakfast Bruschetta

Welcome! I'm Donna Castellano, registered dietitian nutritionist, wife, mom, food photographer and blogger. Here you'll find healthy and deliciously simple plant-based meals for you and your family.

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DISCLAIMER

The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.

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