The Hanging Spoon
Grow. Cook. Share.
Speedy Winter Vegetable Hash
Mango, Kale & Coconut Smoothie
Creamy Tagliatelle with Kale
Festive Kale Salad with Pomegranate Dressing
Baby Kale, Black Bean and Brown Rice Bowl with Poached Egg and Salsa Verde
Vegan Roasted Cauliflower, Garlic and White Bean Soup with Kale Chips
Warm Kale and Purple Sweet Potato Salad with Maple Cider Dressing and Cinnamon Pita Chips
Quick Weeknight Meal: Tortellini Salad with Kale Pesto & Cherry Tomatoes
Mixed Berry and Kale Slushy
Herbed Potatoes with Kale and A School Wide “Eat A Rainbow” Celebration
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The information on this blog is for general nutrition education purposes and is not intended to treat specific individual medical and nutritional needs.